🔥 5E Calm
Restful Sleep & Heart Support · 🔥 Fire Element · 💧
Brain won't shut off? Heart racing for no reason? This is your wind-down blend.
$5.99 · 16 tea bags
Restful Sleep & Heart Support · 🔥 Fire Element · 💧
Brain won't shut off? Heart racing for no reason? This is your wind-down blend.
In TCM, Fire is your heart and your emotions all rolled into one. When Fire's balanced, you sleep deep and feel at ease. When it's overactive — racing thoughts, palpitations, waking up at 3am — you need to cool it down.
5E Calm brings the volume down on that overactive Fire.
Four botanicals. One job: help you wind down.
Aromatic and soothing. Rose moves liver Qi while gently calming the nervous system — perfect for that pre-sleep unwind.
Sweet and warming. Tonifies the spleen and nourishes the blood — supports heart health from the ground up.
Nourishing and astringent. Strengthens the spleen, steadies the spirit, and quiets the heart — especially when your mind won't settle at night.
Sweet and warming. Nourishes the heart and blood, quiets the mind, and it's gentle enough for everyday use.
Color in cup: Soft amber-gold, like late evening light.
Aroma: Gentle rose with a hint of honey from the jujube.
Flavor: Subtly sweet and floral. Light and calming from the first sip.
Body: Soft and soothing. Best enjoyed warm, an hour before bed.
💧 8 fl oz (240 ml) water
🔥 Near-boil (200°F / 93°C)
⏱ Steep 7-10 minutes
🍵 1 cup before bed is plenty
💡 Pro tip: Put your phone down first. Let the aroma do its thing while you breathe deep.
Serving Size: 1 tea bag (2 g / makes 8 fl oz)
Servings Per Container: 16
Proprietary Herbal Blend: 2,000 mg
Rose (Mei Gui Hua) flower
Red Jujube (Hong Zao / 红枣)
Lotus Seed (Lian Zi / 莲子)
Longan (Gui Yuan / 桂圆)
‡ Daily Value not established.
Ingredients: Rose, red jujube, lotus seed, longan.
Caffeine-free. Non-GMO. Vegan. No artificial anything. No top 9 allergens.
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nope. It's gentle. You wake up feeling rested, not foggy. That's the whole point of doing it with real herbs instead of synthetic stuff.